Modalities & Benefits

 “Detox before you retox!”

Hermann’s intention and philosophy for every massage session is a focus that allows the mind and body to return to its natural state of harmony and balance.

We offer customized therapeutic massage using the following modalities:

• Deep tissue massage
• Sports massage
• Swedish massage
• Trigger point therapy
• Stretching and mobilization

Hermann specializes in customizing a perfect massage treatment by blending several techniques into one healing and relaxing experience. Enjoy the soothing interconnected strokes of Swedish massage designed to relax the muscle combined with deep tissue to release muscle tension, trigger point therapy to smooth and release muscle knots, and stretching and mobilization to lengthen the muscles while promoting a range of motion and circulation.

Training and working as a Fitness Consultant have provided Hermann with a deeper understanding of muscle movement and tension, allowing his massage technics to be strong, intuitive, and nurturing. He is known for deeper pressure, but can easily adjust to any client’s needs.

The benefits of massage therapy include:

• Reduced stress and anxiety

• Relief of muscle tension and stiffness

• Improved circulation throughout the body

• Greater range of motion and flexibility

• Improved body function, posture, and increased energy

• Detoxification

“Our bodywork treatment plans will leave you feeling calm and free from stress, worry, and anxiety”

Text 415.480.4998 or email [email protected] to book a session.